We cover a broad range of training topics related to workplace wellbeing, all delivered by a global expert. Content is created specifically to meet the needs of the audience; we pride ourselves on creating innovative solutions and training can be available in 1hr, 2hr, half day or full day formats based on your organisational needs. 

Below you will see some of our most popular training for 2022. All can be delivered virtually or on-site. 

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Training Courses

New for 2022
R.A.W. Series 

Powerful, thought-provoking and shattering stigmas

New for 2022, our R.A.W. training series.

For workplaces that want to be more inclusive and help their people to be Real. At. Work.

Let's take action, not simply raise awareness.

Exclusively designed to reflect the pressures of the pandemic and educate attendees in the ways that they can support others, aid recovery and prevent further ill-health. 

The training will help all employees to know how to recognise potential signs of domestic abuse and how to intervene. 

Energise and Revitalise

it is often difficult to stay motivated to exercise. the average adult spends 10 hours a day sat down and it is vital for our mental and physical health that we get up and get moving! This 45 minute session includes: 

 

✔ DESK BASED ACTIVITIES FOR EVERYONE - NO MATTER WHAT YOUR FITNESS LEVEL

✔ LIVE Q&A - ASK THE QUESTIONS THAT MATTER TO YOU

✔ TIPS AND TECHNIQUES FOR MOVING MORE AT YOUR DESK

✔ TECHNIQUES FOR ALL ABILITIES

"You leave feeling lighter, more mobile, free in your body and fully energised, with a spring in your step ready to take on anything that the day throws at you, feeling good that you did something for your body and mind!"

 

For All Staff 

For Leadership