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Mental Health Awareness week! Monday 10th May - Sunday 16th May: Introducing nature into your life.







Mental Health Awareness week 2021: Monday 10th May – Sunday 16th May.


Introducing nature into your life


The average person spends between 80-99% of their time indoors but top studies show that as little as 10-15 minutes in fresh air and nature can positively impact a person’s wellbeing considerably! There are many different kinds of nature that you can try to incorporate into