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Finding a healthy work-life balance during the summer holidays.

Are you juggling 500 things this summer?




What is Work-life Balance?


“WLB is how individuals choose to prioritize their work, family, individual and community responsibilities”


(Munn & Colleagues, 2011 p.1)


The definition of work-life balance is entirely subjective and is based on how someone personally manages their work with other personal commitments. Understanding how this balance effects day-to-day life and satisfaction depends on someone’s priorities and goals.


What impacts our Work-Life Balance?