Marketing TeamBurnout and the warning signs
Burnout is a state of physical and emotional exhaustion. It is most commonly experienced when under long term stress at work.
Common signs of burnout include:
Feeling tired and drained all the time
Self-doubt
Negative outlook on life
Feeling trapped
Feeling alone
Feeling overwhelmed
Feeling hopeless
Not being productive
In 2019 WHO (the World Health Organisation) officially recognised burnout as and occupational phenomenon. With the lines between work and home life increasingly blurring during the pandemic with up to 46%(1) of people working from home and losing most of their social interaction.