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Are you ok mate?

"I have tried messaging someone for days but they are not responding and I am concerned about them."

We are hearing this more and more nowadays.

So what is the best way to check in on people?

What alternatives are there to a text message saying ... are you ok mate? ....

Is .. 'are you ok?' even actually the right question to ask?

I notice that men in my social group are discussing their mental health more which is really positive.

So our question on Wellity Real Talk Episode 2 is ...

What are other suggestions to simply asking ... are you ok? ...


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