"I have tried messaging someone for days but they are not responding and I am concerned about them."
We are hearing this more and more nowadays.
So what is the best way to check in on people?
What alternatives are there to a text message saying ... are you ok mate? ....
Is .. 'are you ok?' even actually the right question to ask?
I notice that men in my social group are discussing their mental health more which is really positive.
So our question on Wellity Real Talk Episode 2 is ...
What are other suggestions to simply asking ... are you ok? ...