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Calling all EAs, PAs, VAs and Support Professionals


The Big Night Off!

With Special Guest  

Pam Warren 

'The Lady In The Mask'


Thursday 4th February 2021


An evening dedicated to the wellbeing of professionals in the support industry, brought to you as part of Time To Talk Day 2021.


After a long year of supporting others, it’s time for every PA, EA and VA to have their say and talk about wellbeing, their way.


Join hundreds of other professionals across a national network as we explore the real issues affecting your wellbeing. Brought to you in partnership with the Essex PA Network, this will be a night dedicated to supporting all support professionals, providing CPD training, a phenomenal inspirational speaker and the opportunity to talk openly and honestly about the challenges you have faced over recent months.

Supporting Those Who Support Others: Championing The Support Network

Brought to you by:

This exclusive evening will include

  • How to manage burnout and say no

  • How to optimise your wellbeing and energy

  • How to remain resilient in the face of adversity 




The Speakers

International Keynote Speaker

Pam Warren

In October 1999, Pam’s life as a financial advisor was torn apart when she was critically injured in the Paddington Rail Crash. Pam’s injuries were so severe that she wasn’t expected to pull through.  Not only did she pull through, she became the public face of the disaster – ‘the lady in the mask’ championing the cause of rail safety. Since then Pam has gone on to become a highly acclaimed International Public Speaker.


Global Trainer 

Wellity COO

Sadie Restorick


Sadie is an author, published scholar, consultant and trainer specialising in mental health and wellbeing and psychosocial risk management. Her qualifications include a MSc with Distinction in Workplace Health and Wellbeing. In 2020 Sadie spoke at the Leadership in Wellbeing Summit and presented her research on stress at the European Occupational Health Psychology Conference. She has trained staff from companies across the world and is widely recognised in the industry as being a leader in her field. 


Wellity CEO


Simon Scott-Nelson


Simon is the Chair of the ISM Mental Health and Wellbeing Committee, a global speaker, advisor and national champion for mental health charity Mind.

Having spent over 20 years in business and corporate leadership across various industries, he has experienced the impact of work related mental ill-health and is now on a mission is to help organisations from all across the world unite, learn and normalise the conversation around mental health and wellbeing.

Mental Health Trainer

EA and Speaker

Liz Rotherham


Liz is a published author, EA,  trainer, mentor and mental health ambassador. She is a certified MHFA trainer, qualified in the areas of positive psychology and mindfulness and is an engaging and inspiring facilitator. 

Liz was a finalist for the Daily Mail Inspirational Women of the Year and in 2020 was nominated in the This Can Happen awards in the category of Most Inspiring Employee of the Year. 

Order of the Evening



  • Introduction from your host: 

    • Simon Scott-Nelson - Wellity Founder and CEO

  • Why this event is so important 

    • Julia Robertson - Co-Founder at the Essex PA Network 

  • CPD Training: Burnout-The Ugly Truth

    • Delivered by global wellbeing expert and Wellity COO Sadie Restorick

      • Discover your true burnout level

      • Banish burnout in a pandemic 

      • Get your balance back 

      • Takeaway tool for saying no

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STARTER: 6:30pm

  • Confessions of a PA; What would you do?

    • An opportunity to share your highs and lows and chat with others about a real-life challenging situation and think "what would you do?" 

  • CPD Training: Managing Your Energy as an EA or PA

    • Delivered by mental health specialist, author and EA, Liz Rotherham 

      • Discover your energy drains and gains

      • Learn game changing tools for managing your energy

      • Prioritising your wellbeing 


  • Inspirational Speaker: Pam Warren

    • Hear Pam share who she was before the train crash, what happened on the day of the crash, her battle to survive and how she overcame all the odds to re-build her life and find success again

    • Discover the tactics she developed to become almost completely resilient and how to use them for every challenge in today’s world.

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  • Over to you

    • Q&A Discussion with Our Experts 

      • The floor is yours to ask any questions you have for our guests! 

      • Get advice and insight from our panel and share ideas with the other attendees 

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