A healthy sense of balance between our working lives and personal lives is essential for both a successful career and a fulfilling personal life. However, setting and enforcing boundaries can be tough, especially as modern working lives become more increasingly integrated with our home environment. The key is to implement healthy techniques, communicate effectively, disrupt technological interruptions and create personal identifiers. 

​

Objectives:

• Identifying and setting healthy boundaries 

• Learning ways to disrupt habits

• Discovering techniques for accountability

• Exploring proven ways to maintain a fulfilling balance