About The Programme

89% of employees report being burnt out. Yet as it occurs over a gradual period of time, it is not always easy to notice the signs of pressure building up. This leads many workers to miss the signs of burnout and as the pressure rises, it is becoming increasingly common for people to reach boiling point culminating in burnout.

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Objectives:

• Understanding what burnout is

• Discovering anti-burnout strategies

• Learning how to extinguish the flames