Success and achievements in life doesn’t make a person immune to the struggles of the mind. Those with higher IQs are at a higher risk of developing psychological disorders and A-Grade students are four times more likely to develop a mental illness. 

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In this thought-provoking and enlightening session, we will explore the topic of mental health and the risks often faced by high achievers.

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Objectives:

• Understanding the basics of mental health

• Establishing the fundamentals of pressure and performance

• Learning about the different types of imposter syndrome.

• Exploring different practical strategies for wellbeing management

• Creating a plan based on balance and boundaries