4 days agoR.E.S.E.T - We're halfway through the year!Introducing R.E.S.E.T⏱ After delivering #wellbeing #training in every industry across the public, private, and charity sectors, the new...
May 13Do You Have to be Alone to be Lonely? - Part 2Following on from our previous blog, in support of Mental Health Awareness Week, we've put together a few ways you can reframe the idea...
May 12Do You Have to be Alone to be Lonely?Consultant Business Psychologist Ellie Caley MSc, MABP, MBPsS Mental Health Awareness Week provides us with an opportunity to focus on...
Mar 21Neurodiversity Celebration Week 2022Dyslexia often goes hand in hand with other invisible challenges. One in three also have ADHD this makes those individuals six times more...
Mar 8The Business Revival Series We are excited to be exhibiting at the Corporate Wellbeing Exhibition on Wednesday 8th March and Thursday 9th March. Sadie and Simon will...
Mar 7Guest Blog - How I found my way to health...What was life like for you in your twenties and thirties? Well for me, I was the unhealthiest person I have ever met. I was living life...
Feb 25Why Your Relationship With Light Matters...How light controls our health Humans are essentially solar powered creatures, so it's vital that we understand the role that the sun, and...
Feb 16The Great British Workplace Wellbeing Awards special guest announcement! 😁 The one and only Frank Bruno MBE, former heavyweight champion of the world will be joining us on Wednesday 2nd March at the JW...
Feb 16Wellity x Wynne Evans! Our CEO Simon Scott-Nelson (F.ISP) recently caught up with Wynne Evans ahead of the Great British Workplace Wellbeing Series. They...
Jan 31What do we do?Here is our wonderful Consultant Business Psychologist Ellie Caley, MSc, MBPsS, MABP with some more information. If you or your...
Jan 31Red January - Completed it! Well the year certainly started off with a bang!!! We have been rushed off of our feet with our amazing clients old and new. The whole...
Dec 17, 2021Never worry about the size of your Christmas tree. Never worry about the size of your Christmas tree. In the eyes of children, they are all 30 feet tall. ~ Larry Wilde Christmas certainly...
Dec 13, 2021Brace Yourself... Christmas is coming.TW//Domestic abuse Christmas is a time for family and joy. Chestnuts roasting on an open fire… Dasher, Dancer, Prancer, and Vixen are on...
Dec 10, 2021Seasonal Affective Disorder.Most of us are undoubtedly affected in some way by long, dark, cold nights or extreme warm weather. We might notice a change in our mood,...
Dec 6, 2021It'll Be Lonely This Christmas....The magic of Christmas. Tis’ the season to be jolly, festive, giving and kind. To spend time with your loved ones, overindulge in rich...
Nov 25, 2021"The police in England and Wales receive over 100 calls relating to domestic abuse everyday"16 Days of Action Against Domestic Violence: 25th November - 10th December 2021. If an employee or colleague were to approach you one day...
Nov 1, 2021WORKING FROM HOME LIVE 2021 - We are speaking! We are delighted to announce that we will be speaking alongside some truly amazing and inspirational people! This years' keynote speaker...
Oct 25, 2021Press Release - Corporate Charity Partnership with Shawmind Press release Immediate release: 25th September 2020 Wellity announce Shawmind as a charity partner...
Oct 22, 2021Addressing Stress Before It Is Too LateThe Science Behind Stress Stress is defined by the American Psychological Association Dictionary of Psychology as ‘the physiological or...
Oct 1, 2021How often do you hit SNOOZE?Why Sleep is so Important for our Mental and Physical Health? We spend 1/3 of our lives in state of unconscious sleep. Sleep is an...