Dyslexia often goes hand in hand with other invisible challenges. One in three also have ADHD this makes those individuals six times more...

We are excited to be exhibiting at the Corporate Wellbeing Exhibition on Wednesday 8th March and Thursday 9th March. Sadie and Simon will...

On Wednesday 2nd March the first Real at Work: The Great British Workplace Wellbeing Sessions took place. Bringing together experts,...

How light controls our health Humans are essentially solar powered creatures, so it's vital that we understand the role that the sun, and...

😁 The one and only Frank Bruno MBE, former heavyweight champion of the world will be joining us on Wednesday 2nd March at the JW...

We are proud to announce that we have been chosen as the #wellbeing partner for the #marketing industry's major survey, being carried out...

Well the year certainly started off with a bang!!! We have been rushed off of our feet with our amazing clients old and new. The whole...

I saw this quote pop up on my social media feed today. It really reminded me just how often people become so caught up in the importance...

Our mental health is complex. It is a multi-faceted construct that is constantly shifting and can change dramatically over a short period...

We have all seen the posts, videos and articles all over social media commenting on what stress is and how we can best manage it. From...

The latest recorded rate of suicide in 2019 were 5,691 suicides in England and Wales. In one year over 5,000 people. You are not alone....

Three-quarters of employees say they would not be likely to seek support from their manager if they were experiencing a mental health...

I have long been a dog lover and dogs have been in my family since I was a baby. As such it probably comes as no surprise that long dog...

Are you juggling 500 things this summer? What is Work-life Balance? “WLB is how individuals choose to prioritize their work, family,...

National Simplicity Day is an awareness day that is celebrated annually on the birthday of Henry David Thoreau. Henry was an advocate for...

With many studies showing nature having direct links to mental health and wellbeing here at Wellity Global it is very important to us...

Mental Health Awareness week 2021: Monday 10th May – Sunday 16th May. Ideas on incorporating nature or natural environments to the office...

Mental Health Awareness week 2021: Monday 10th May – Sunday 16th May. Introducing nature into your life The average person spends between...

1. Co-operation and working together Although a single honeybee colony consists of between 10,000 to 60,000 bees, they all work together...

Mental Health Awareness week 2021: Monday 10th May – Sunday 16th May. Eco therapy A fairly new form of therapy for people struggling with...